I am so excited about my "Light: A Slim Path". This blog will serve as my journal for the next 30 days. My intention is to lose my first 10 lbs by my birthday on August 31. Here I will share insight from my meditations. By "going live" I'm opening my heart to receive this goal. Thanks for joining me on this journey.
For the last 3 years I have struggled with 30-40lbs of heaviness. I call it heaviness because it was not just about gaining weight, but at the heart of the matter was the negative emotions that were associated with it.
But today I honor my body and I am full of thanks. What I thought was struggle is really a wonderful opportunity. It is an invitation created to help me :
- learn great spiritual lessons
- open my heart
- to go within and live from the inside out
I also give thanks for many teachers: the Holy Spirit, my Hubby, my Hair Artist, my Life Coach , my Friends (aka "The Girls"), Mentors, Authors, and my Super loving family(hugs mom and dad). Also, let me not forget all those who dedicate their lives to doing what they love. You who live with passion and purpose. You all inspire me.
On that note I would like to share with you a clip from a funny movie that helped guide me to this moment. It's a silly movie, yet it teaches so much. ( by the way...I believe God laughs. So let's join in)
Light from today's meditation:
When I go within and reflect on the true me. A warm light surrounds my body and I am a slim and fit 110 lbs. I see the heaviness melt away. I shine with love, "joi", and light. YES...
Are you starting a new path? How are you saying "Yes" to life? Are you feeling inspired? Please share and/or leave a comment.
